Monday, November 26, 2012

Opening Your Mind To Spirituality ? Self Improvement - bufyfugd's ...

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Source: http://selfimprovement.emilie.org/uncategorized/opening-your-mind-to-spirituality/

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Thousands protest after Bangladesh factory fire

Thousands of textile workers gathered in Bangladesh in protest factory conditions following a massive fire that killed 112 people. NBCNews.com's Dara Brown reports.

By NBC News wire services

DHAKA, Bangladesh --?Thousands of Bangladeshi workers blocked the streets of a Dhaka suburb Monday, throwing stones at factories and smashing vehicles, as they demanded justice for at least 112 people killed in a garment-factory fire that highlighted unsafe conditions in an industry rushing to produce for major retailers around the world.

Another fire broke out in a multi-story garment factory in a Dhaka suburb on Monday, but a fire department official said the blaze was under control and there were no immediate reports that anyone had died in the latest blaze.

Some 200 factories were closed for the day after the protest erupted in Savar, the industrial zone where Saturday's deadly fire occurred. Protesters blocked a major highway.

Andrew Biraj / Reuters

Workers shout slogans Monday as they protest against the death of their colleagues after a weekend fire in a garment factory in Savar, Bangladesh, killed more than 100 people.

The government announced that Tuesday will be a day of national mourning, with the national flag flying at half-mast in honor of the dead.

Fire official: No emergency exit
Investigators suspect that a short circuit caused the fire, said Maj. Mohammad Mahbub, fire department operations director. But he said it was not the fire itself but the lack of safety measures in the eight-story building that made it so deadly.

Fire sweeps clothing factory in Bangladesh -- more than 100 killed

"Had there been at least one emergency exit through outside the factory, the casualties would have been much lower," Mahbub said.

He said firefighters recovered at least 100 bodies from the factory, and 12 more people died at hospitals after jumping from the building to escape the fire.

Local media reported that up to 124 people were killed.

"I haven't been able to find my mother," one worker, who gave her name as Shahida, told Reuters. "I demand justice. I demand that the owner be arrested."

Mohammad Ripu, a survivor, said Monday that he tried to run out of the building when the fire alarm rang but was stopped.

"Managers told us, 'Nothing happened. The fire alarm had just gone out of order. Go back to work,'" Ripu said. "But we quickly understood that there was a fire. As we again ran for the exit point we found it locked from outside, and it was too late."

Watch World News videos on NBCNews.com

Ripu said he jumped from a second-floor window and suffered minor injuries.

Mahbub said the fire broke out on the ground floor, which was used as a warehouse, and spread quickly to the upper floors. He said many workers who retreated to the roof were rescued, but dozens of others were trapped; firefighters recovered 69 bodies from the second floor alone.

A fire blew through an eight-story clothing factory in Dhaka, the capital of Bangladesh on Saturday night. The factory made products for Walmart and other U.S. companies. NBC's Kate Snow has more.

Many victims were burned beyond recognition. The bodies were laid out in rows at a school nearby. Many of them were handed over to families; unclaimed victims were taken to Dhaka Medical College for identification.

More news from South & Central Asia on NBCNews.com

Hazardous conditions are widespread
The garment-factory fire was Bangladesh's deadliest in recent memory, but such dangers have long been a fact of life as the industry has mushroomed to meet demand from major retailers around the world.

At least 500 people have died in clothing factory accidents in Bangladesh since 2006, according to fire department officials.

The Savar factory is owned by Tazreen Fashions Ltd., a subsidiary of the Tuba Group. Neither Tazreen nor Tuba Group officials could be reached for comment.

The Tuba Group is a major Bangladeshi garment exporter whose clients include Wal-Mart, Carrefour and IKEA, according to its website.

Andrew Biraj / Reuters

A firefighter inspects a garment factory in Savar, Bangladesh, on Sunday after a fire caused more than 100 deaths there a day earlier.

Bangladesh has some 4,000 garment factories, many without proper safety measures. The country annually earns about $20 billion from exports of garment products, mainly to the United States and Europe.

Complete World coverage on NBCNews.com

The Bangladesh Garment Manufacturers and Exporters Association said it would stand by the victims' families and offered $1,250 to each of the families of the dead. The association's acting president, Siddiqur Rahman, said on a talk show late Sunday that Tazreen's owner was to meet with group representatives on Monday.

"We will discuss what other things we can do for the families of the dead," Rahman said on Rtv, a private television station. "We are worried about what has happened. We hope to discuss everything in detail in that meeting."

The Associated Press and Reuters contributed to this report.

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Source: http://worldnews.nbcnews.com/_news/2012/11/26/15446713-thousands-protest-after-bangladesh-fire-traps-workers-kills-at-least-112?lite

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Hand and Wrist Pain | - Health and Fitness Media - franklin6's blog

I am often surprised that folks don?t contemplate chiropractic look after hand and wrist pain. We do extra than simply low again and neck pain. We are taught to deal with the spine and most different joints of the physique together with the hand and wrist.

Hand and wrist ache for the sake of this article isn?t about carpal tunnel syndrome. That?s one other topic for an additional day. In addition to which, most carpal tunnel syndromes contain the neck. Hand and wrist pain will be independent of the neck.

What are the a number of the extra common hand and wrist pain cases that a typical chiropractor would treatall For one, overuse or repetitive pressure syndromes that may manifest either as hand/wrist or elbow pain. The typical situations could be sports accidents, falling and catching oneself with the hand prolonged, weight lifting or lifting heavy items (resembling with a recent move to another home). Even repetitive actions such as knitting, crocheting, laptop usage can add to repetitive strain. Massage therapists also are in danger for repetitive strains with the heavy utilization of their arms, forearms and elbows.

Ache alongside the thumb (normally of the dominant hand) is another typical pain syndrome seen by chiropractors. This is often an inflammation of the extensor hallicus longus tendon ? translation: irritation of the tendon that goes to the thumb. This is normally of a power nature. Problem writing, choosing up objects, performing advantageous motor abilities with the thumb may be painful. The joint the place the thumb attaches to the hand is the most commonly degenerative joint within the hand. That tells us we use our thumbs a lot. Over time the damage and tear stress upon that joint makes is vulnerable to degenerative or arthritic changes.

Finger ache reveals up now and then. Usually, the finger does not bend all the way. The ache is normally not disabling however annoying. I had a affected person with such a case. He had low grade finger ache for over 20 years. He thought there was no cure. Simply on a whim he ventured to ask if anything could possibly be finished for it. One treatment and the ache was completely gone and hasn?t returned since.

A typical therapy protocol for hand and wrist ache is in fact chiropractic adjustments. I take advantage of the Activator (hand held gadget) which pinpoints the joint accurately. I also use the ?speeder board? which is like a mini-drop table. This helps to jog loose the joint that perhaps stuck. Mushy tissue work can also be helpful to scale back irritation, break up adhesions, reduce muscle spasm, enhance vascularity to the tissues and most significantly scale back pain. Checking other associated buildings can ferret out contributing causes to the pain. Sometimes, the elbow, shoulder and neck are the same old suspects.

In additional advanced circumstances, testing for lack of power and different orthopedic tests to rule out nerve entrapment syndromes, carpal tunnel syndrome, and thoracic outlet syndrome may be necessary.

The point of this text is to speak up to your chiropractor about any hand or wrist pain that you may be having. You may be surprised.

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Source: http://www.friedenforbes.com/2012/11/23/hand-and-wrist-pain/

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Source: http://riya32947.typepad.com/blog/2012/11/hand-and-wrist-pain-health-and-fitness-media.html

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3D Print a Resistor Lead Form and Other Tools

3D Print a Resistor Lead Form and Other ToolsIf you have access to a 3D printer there are many small and useful tools you can print out including a resistor lead forming tool from 3D printer design repository Thingiverse. The lead tool helps to bend resistor leads easily at a precise angle to fit breadboards and printed circuit boards.

Make weblog shares seven particular tools in a slideshow including a replacement Swiss Army Knife toothpick, rotary tool attachments such as a router base and cutoff saw, a break loom, and a few others. 3D printers are becoming viable alternatives for small useful plastic items such as appliance parts, phone cases, and a replacement beak for an injured eagle.

With so many interesting projects like these it's a wonder more people aren't buying or building 3D printers or at least joining local Makerspaces.

Seven Cool 3D Printable Tools | Make

Source: http://feeds.gawker.com/~r/lifehacker/full/~3/d3L5YCH5hRI/3d-print-a-resistor-lead-form-and-other-tools

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Sunday, November 25, 2012

Justin Bieber Wins Diamond Jubilee Medal, Wears Overalls

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Israel eases Gaza border restrictions after truce

GAZA CITY, Gaza Strip (AP) ? Gaza residents said Saturday that Israel has eased some border restrictions as part of its truce with the Palestinian territory's Hamas rulers, allowing farmers to visit land near its security fence and letting fishermen head further out to sea.

The Egyptian-brokered cease-fire ended eight days of cross-border fighting that claimed 166 Palestinian and six Israeli lives, according to health officials.

As part of the deal, Israel and Hamas are now to negotiate a further easing of the Gaza border blockade, first imposed by Israel and Egypt after the Hamas takeover of Gaza in 2007.

Also Saturday, tens of thousands of Gaza children returned to school for the first time since fighting ended late Wednesday. About half of Gaza's 1.6 million people are children.

In 245 U.N.-run schools, the day was dedicated to letting children share what they experienced, in hopes of helping them deal with trauma, educators said.

In a sixth-grade class in Gaza City, boys eagerly raised their hands when asked by their science teacher to share their stories in the presence of a reporter. Mohammed Abu Sakr, 11, said that earlier this week, he witnessed an Israeli missile striking a car and engulfing it in flames. The boy said he had trouble sleeping and eating afterwards, and still feels scared.

Thirty-four children and minors under the age of 18 were among those killed in the fighting, said Gaza health officials and local human rights groups. A total of 156 Palestinians were killed during the fighting and 10 died later of their wounds, they said.

The exchanges of fire were the bloodiest between Israel and Hamas in four years. Israel launched the offensive to put an end to escalating Gaza rocket fire on Israeli towns. Israel said it reached its objectives, while Hamas claimed victory because Israel didn't make good on threats to send ground troops into the territory, as it had done four years earlier.

Israel's air force carried out some 1,500 strikes on Hamas-linked targets, while Gaza militants fired roughly the same number of rockets, including some targeting the Israeli heartland cities of Tel Aviv and Jerusalem for the first time.

The truce is to lead to a new border deal for Gaza, with Egypt hosting indirect talks between Israel and Hamas. Israel has shunned Hamas as a terrorist group and refuses to negotiate with it directly.

Israeli demands that Hamas halt weapons smuggling into Gaza, while Hamas seeks free movement for people and goods in and out of Gaza.

After the Hamas takeover in 2007, Israel and then-Egyptian President Hosni Mubarak sealed Gaza to isolate the Islamic militants and make it harder for them to govern.

The restrictions have since been eased because of international pressure on Israel and because of regime change in Egypt. Both Hamas and Egyptian President Mohammed Morsi, elected earlier this year, are members of the region-wide Muslim Brotherhood movement.

Before the Nov. 14 start of the fighting, Gaza received most of its consumer goods through an Israeli cargo crossing, while Israel banned virtually all exports and travel from Gaza, preventing the area's battered economy from bouncing back.

Items restricted by Israel, such as construction materials, were brought into Gaza through smuggling tunnels from Egypt, along with weapons for Hamas.

Israel also restricted the movement of Gaza's fishermen and farmers in border areas, citing security concerns.

On Saturday, fishermen were able to sail six nautical miles out to sea, or double the previous limit, said Mahfouz Kabariti, head of the local fishermen's association. He said several fishermen already made the journey Saturday.

"This is an opportunity and a chance for a better catch, though it is still a limited area," said Kabariti, who represents some 3,500 fishermen.

Israeli navy boats have been enforcing a sea blockade in an attempt to prevent weapons smuggling to Gaza. The restrictions on fishermen have fluctuated over the years, linked to the ups and downs in Israeli-Palestinian relations.

Meanwhile, some Gaza residents said they were able to enter an Israeli-enforced buffer zone on the Gaza side of the border Saturday with Israel without fear of being fired on.

Israel's military carved out a 300-meter-wide zone several years to try to prevent militants from sneaking into Israel. The zone gobbled up scarce acres of farmland in one of the most densely populated areas in the world.

On Friday, hundreds of Palestinians surged toward the border fence, but Israeli soldiers fired to push them back, killing one man and wounding at least 19 people.

On Saturday, 42-year-old farmer Nidal Abu Dakka said soldiers stood and watched as he and others moved close to the fence. Abu Dakka, speaking by phone, said he was inspecting his land, some 60 meters from the border, and planned to plant wheat and barley soon.

In other border areas, residents said Hamas police kept them away from the fence.

An Israeli government spokesman said he was unaware restrictions had been eased. A defense official said the Israeli military was no longer enforcing the no-go zone, but reserved the right to act against suspicious people. Both spoke on condition of anonymity because they were not allowed to discuss the issue with reporters.

___

Associated Press writer Ibrahim Barzak in Gaza City contributed reporting.

Source: http://news.yahoo.com/israel-eases-gaza-border-restrictions-truce-132613303.html

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At renovated Iraq shrine, Shiites mark a holy day

Shiite Muslim worshippers gather outside Imam Hussein shrine, seen in the background, to mark the Muslim festival of Ashoura, an important period of mourning for Shiites in Karbala, 50 miles (80 kilometers) south of Baghdad, Iraq, Saturday Nov. 24, 2012. The festival of Ashoura commemorates the martyrdom of Imam Hussein, the grandson of Prophet Muhammad at the Battle of Karbala, Iraq, in the year A.D. 680. (AP Photo / Khalid Mohammed)

Shiite Muslim worshippers gather outside Imam Hussein shrine, seen in the background, to mark the Muslim festival of Ashoura, an important period of mourning for Shiites in Karbala, 50 miles (80 kilometers) south of Baghdad, Iraq, Saturday Nov. 24, 2012. The festival of Ashoura commemorates the martyrdom of Imam Hussein, the grandson of Prophet Muhammad at the Battle of Karbala, Iraq, in the year A.D. 680. (AP Photo / Khalid Mohammed)

Shiite Muslim worshippers gather at the holy shrine of Imam Hussein to mark the Muslim festival of Ashoura, an important period of mourning for Shiites in Karbala, 50 miles (80 kilometers) south of Baghdad, Iraq, Saturday Nov. 24, 2012. The festival of Ashoura commemorates the martyrdom of Imam Hussein, the grandson of Prophet Muhammad at the Battle of Karbala, Iraq, in the year A.D. 680. (AP Photo / Khalid Mohammed)

Shiite Muslim worshippers gather outside Imam Hussein shrine, seen in the background, to mark the Muslim festival of Ashoura, an important period of mourning for Shiites in Karbala, 50 miles (80 kilometers) south of Baghdad, Iraq, Saturday Nov. 24, 2012. The festival of Ashoura commemorates the martyrdom of Imam Hussein, the grandson of Prophet Muhammad at the Battle of Karbala, Iraq, in the year A.D. 680. (AP Photo/Khalid Mohammed)

Pakistani Shiite Muslims touch a horse, to symbolize the horse that carried Imam Hussein during the battle of Karbala, to pay tribute during a Muharram procession in Islamabad, Pakistan on Saturday, Nov. 24, 2012. Muharram is a month of mourning in remembrance of the martyrdom of Imam Hussein, the grandson of Prophet Mohammed. (AP Photo/Anjum Naveed)

Shiite Muslim worshippers beat themselves inside the holy shrine of Imam Hussein to mark the Muslim festival of Ashoura, an important period of mourning for Shiites in Karbala, 50 miles (80 kilometers) south of Baghdad, Iraq, Saturday Nov. 24, 2012. The festival of Ashoura commemorates the martyrdom of Imam Hussein, the grandson of Prophet Muhammad at the Battle of Karbala, Iraq, in the year A.D. 680. (AP Photo / Khalid Mohammed)

(AP) ? It is the most impassioned day of the year for Shiite Muslims ? Ashoura, when one of the faith's most revered figures, Imam Hussein, was martyred in battle. Hundreds of thousands of Shiites who flocked to his resplendent, gold-domed shrine to commemorate him Saturday found the site has radically changed.

The shrine of Imam Hussein, the grandson of the Prophet Muhammad, is seeing its most extensive renovation since the 17th century. The construction is part of a push by Iraq's Shiite rulers to reinvigorate sacred shrines long neglected under former dictator Saddam Hussein, reflecting the community's steadily growing pride and power since the fall of their nemesis.

Now worshippers find the shrines' minarets coated in gold and ? in the most dramatic change ? the sweeping plaza surrounding the mosque has been covered over with a series of domes to provide shade from the hot sun in the desert city of Karbala.

Not everyone is happy with the changes. Five experts on the shrine, including three who advised on individual parts of the renovation, say the drama of the shrine has been lost.

The covering of the once-open plaza, they argue, ruined the visual experience. Pilgrims no longer can see the awe-striking view of the mosque as they pass through the sprawling, light-filled plaza, then into the dazzlingly colorful mosque, finally reaching their ultimate destination: Hussein's richly ornate tomb, they said.

"They sacrificed considerations of Islamic architecture to do it," said Haider Naji, one of the experts.

On Saturday, throngs of Shiites who came from across the country ? some marching for miles on foot in processions ? converged on the shrine, one of the holiest sites of the faith. Men cloaked in black beat giant drums, youths blew military-style bugles, and others carried platters of sweets to sustain energy, decorated with dyed pink and blue feathers.

Outside the shrine, the crowds held Ashoura's blood-soaked, emotional pageantry of grief. Men and boys dressed in white burial shrouds ? to show their willingness to die for Hussein ? whipped their backs with chains and cut their heads with knives, drenching themselves in blood to mourn his loss. Men and women wailed in mourning, breaking down into tears.

Others dressed as the historic figures from the 7th century battle ? Hussein, in green, and his enemies, in red, with turbans decked with feather plumes, leather battle vests and swords. A fountain of fake red blood bubbled before the shrine. A horse covered with a sheet stained red was led through the crowds, representing Hussein's white steed Zuljanah, which is said to have been riddled by arrows as it tried to shield its wounded master.

Ashoura marks the martyrdom of Hussein in a battle at Karbala in the deserts south of present-day Baghdad. The event is one of the defining moments in the split between the Sunni and Shiite sects of Islam.

Shiites believe Hussain's father Imam Ali was Muhammad's rightful successor and that was he unfairly passed over by the caliphs considered by Sunnis as the rightful line. Hussein led a revolt against the Damascus-based Sunni caliph, who sent an army that crushed Hussein's small band of fighters at Karbala.

In commemorations for Ashoura held by Shiites around the world Saturday, details of the battle are retold or recreated in passion plays that bring wails of sorrow and pity from the crowds.

The stories are deeply engrained in Shiites' consciousness. The agonizing thirst of Hussein's wife and children in the desert after the besieging enemy stopped their water supply. The heroic, doomed attempt to bring them water by Hussein's half-brother al-Abbas, who ? even after the enemy cut off his arms ? rode gripping the water-skin in his teeth until he died in a hail of arrows. The killing of Hussein's loyalists one by one until Hussein was alone, wounded and finally beheaded.

So strong are the passions that onlookers sometimes stone the actor playing Hussein's killer, Shimr. At a Baghdad shrine on Saturday, the play's "Shimr" broke character to weepingly ask the audience's forgiveness, pleading that someone had to take the role.

The day has often been a chance for Sunni militants to attack Shiites, whom they see as heretics. Iraq has seen repeated deadly bombings against Ashoura ceremonies in past years, though there were no immediate reports of violence this year. In Pakistan's tribal region on Saturday, a bomb blast struck an Ashoura procession, killing seven people, including three children.

The renovations at the shrine in Karbala are the latest evolution in what was once the austere, tree-marked grave of Hussein. Over the centuries, it became more ostentatious, culminating in the shrine built in the 17th century by artisans from the nearby Persian Safavid empire, according to Ghada Razouki, an expert in medieval Islamic architecture.

Under the shrine's gold-plated dome, Hussein's sarcophagus is drenched five tons of silver and 120 kilograms (260 pounds) of engraved gold. The mosque is etched inside and out with geometrical designs, verses from the Quran and the names of Muhammad's family in green, blue and yellow. Tiny mirrors reflecting light line the arched ceiling above the sarcophagus.

The current renovations, launched in 2005, aim to provide more room to crowds reaching some two million pilgrims, said Sheik Salah al-Haydari, head of the Shiite Muslim endowment, which has overall control of Iraq's Shiite shrines.

The plaza that surrounds the shrine has been covered over with the domed roof and will be expanded four-fold to 24,000 square meters (260,000 square feet) by 2013, said Mohammed Kadhem, who is leading the $50 million project. One extension of 6,000 square meters (65,000 square feet) has been completed.

The ancient wall surrounding the shrine has been replaced with multi-level buildings with extra prayer spaces, offices and a museum. The shrine's minarets were coated in gold.

Al-Haydari countered the criticisms, saying, "We are continuing the architectural style that is there, like a river continuing its path."

To recreate the dramatic open space around the shrine, urban planners reviving Karbala's old city will increase plaza space outside the site's gates, said Mohammed al-Assam of Dewan Architects.

Shiite officials are also renovating the shrine of al-Abbas next to Hussein's, that of Imam Ali in neighboring Najaf, and the shrine of his descendants in Baghdad.

The rush to improve the shrines became more determined after al-Qaeda militants in 2006 blew up the golden dome of a shrine in Samarra, north of Baghdad. The destruction of the al-Askari shrine ? now rebuilt ? underscored to Shiite officials the need to rebuild and glorify their shrines to demonstrate their growing power.

"Shiite areas are now in the hands of Shiites. What is happening is natural and it shows their control," said analyst Hadi Jalo.

In contrast to the architects, worshippers aid the changes to the once-neglected shrine should have been even grander.

"All these changes are but a little for the Imam Hussein," said Ahmad Ali, who just arrived in Karbala from Baghdad. "But thank God it's better than before: there's air conditioning, protection from the sun and rain," he said.

Speaking before walking from Baghdad to Karbala, Abdullah Ashraf, 25, said worrying about changes to the shrine misses the point.

"What makes the Hussein shrine alive is the memory of his story."

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/3d281c11a96b4ad082fe88aa0db04305/Article_2012-11-24-Iraq-Shiite%20Shrine/id-aa872ca0bffe438cbe61e4c4cd906f6c

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